What is The Nourishment Hub?

The Nourishment Hub, a place to get a deeper understanding on how to enrich your life through nutrition and lifestyle change. Our aim is to provide and empower you with the tools needed to make successful long-term changes to your life, nourishing it step-by-step. We’re here to support a healthier, happier you.

Jack Ryan
Founder, Dietitian (APD)

Welcome to The Nourishment Hub!

I'm Jack Ryan, the founder and an Australian Accredited Practicing Dietitian (APD) behind this community. With a deep passion for helping individuals thrive through nutrition, I founded The Nourishment Hub with one mission in mind: to empower people to take control of their health, wellbeing, fitness and lifestyle related goals.

My journey as a dietitian grew from a love of sports, cooking and wanting to improve my own health. I love to keep active, exercising and moving my body to improve my physical and mental health. My passion for nutrition and dietetics grew from witnessing the impact of lifestyle-related diseases on those around me. This guided my dedication to preventive care and the management of these conditions through personalised nutrition strategies.

I have a particular interest in lifestyle related diseases, men's health and sports nutrition. As a former sports enthusiast myself, I understand the importance of proper nutrition and exercise for optimal performance and overall wellbeing. I'm committed to providing tailored advice to help individuals achieve their health and fitness goals.

At The Nourishment Hub, my focus goes beyond just providing information. I believe in empowering individuals with the knowledge and skills to make sustainable changes to their lifestyle. By fostering independence and self-efficacy, I aim to set people up for long-term success in their health journey.

Whether you're seeking advice on improving your diet, managing a health condition, or optimising your performance in sports and fitness, I’m here to support you every step of the way.

Thank you for joining me on this journey towards better health!

  • Accredited Practicing Dietitian
    Master of Dietetic Practice
    Bachelor of Human Nutrition

  • Travelling - Jack has visited 8 countries and counting. He lived in Belgium for over 2 years whilst studying his undergraduate degree. Bringing out an adoration for European food and lifestyle.

    All things fitness - endurance sports (running, triathlons, cycling), general fitness (gym based activities), tennis.

Jack’s Qualifications and Interests

Interested?